1. 1.5 Squat x 50/60 reps
2. Dumbbell Row x 50/60 reps
3. Side Step Ups x 25/30 reps each side
4. Foam Roller Dumbbell Bench x 50/60 reps
5. Foam Roller / Towel Body Saw x 50/60 reps
6. Leg Lowering x 125/150 reps
Record time of finish