Ah, what a lovely Wednesday to ride a long the greenway.

I keep ripping the elbow section of my dress shirts when I stretch. I'm sad about this. I guess I'm going to have to buy some more shirts. Do you have any suggestions of where I can get inexpensive, long-lasting (cotton/wool), colourful dress shirts?

I saw a group of people jumping skipping ropes under the Fahy Bridge. That looks like fun. I wonder if it's serious training or just afternoon fun.

Mark drove Rod and I to bible study. Afterward, we went to Big Woody's for dinner. Let's just say Tommy got carried away. I didn't intend to include the "super-selfie" twice, but it's fitting — SUPER!

Showing you some of my vlog editing process. Check out my friend's vlog about going through and recovering from Lyme Disease: http://youtube.com/OPRoadToRecovery

Music
"Free Yogurt (edit)" by KL Sealegs - http://klsealegs.tumblr.com | http://freemusicarchive.org/music/KL_Sealegs_1367/Collected_Works_2004-2014/KL_Sealegs_07-free_yogurt_edit-2013_x
"hope loop_05" by Saito Koji - http://semlabel.com/saitokji

Big Woody's on Foursquare: https://foursquare.com/v/big-woodys/4af75a92f964a520af0822e3